I love tea. My brother got me this organic tea from Healthy Options. It’s so good and it smell so lovely. I can’t get enough of it. :)

@1 month ago
#tea #green tea #blueberry #healthy #food 

I really really love breakfast. 

  • Yummy oatmeal with almonds, pecans, and walnuts.
  • Peanut butter on bread with bananas and topped with more peanut butter!
  • Strawberry milk. :P
@5 months ago with 2 notes
#breakfast #food #food porn #food photography #peanut butter #oatmeal #bananas #almonds #walnuts #pecans #milk 

Day 1 of 85 (86th day = Christmas!)

Breakfast:
3 small pandesals
Cottage cheese
2 apple slices

Snack:
1 malunggay pandesal
1/3 apple

Lunch:
1/2 cup red rice
1/2 cup beef tapa
1/3 apple

Snack:
1 malunggay pandesal
1/3 apple

Dinner:
2/3 cup red rice
1/2 cup pork liempo
2 cups cucumber in salt and vinegar

I ate a lot of carbs today but it’s relatively a clean diet so I’m happy. Exercise is just in the form of walking for now.

@6 months ago
#fitblr #day 1 #85 day challenge #healthy #clean #food #intake 
Din-din tonight: Diced Indian mangoes and tomatoes mixed in Bagoong  (sauteed shrimp paste).
I usually wouldn’t eat this little, but I’ve been nauseated the whole day cause of indigestion, I think. So yeah, just had to eat something at least. :P Don’t worry, this is like a whole bowl of this goodness. Yuuuum. :P

Din-din tonight: Diced Indian mangoes and tomatoes mixed in Bagoong  (sauteed shrimp paste).

I usually wouldn’t eat this little, but I’ve been nauseated the whole day cause of indigestion, I think. So yeah, just had to eat something at least. :P Don’t worry, this is like a whole bowl of this goodness. Yuuuum. :P

@11 months ago
#food #tomatoes #indian mangoes #bagoong #shrimp paste #dinner 
Breakfast of champions. CARBO OVERLOAD! Hahaha. 
A bowl of raisin bran with milk and a glass of strawberry-banana goodness.
All set for a full day of learning, starting a class in stuttering then aphasia. God knows I am in need of energy because aphasia takes too much neurons in me. :)) Plus, I need to get ready for two exams tomorrow.
I’m off to school. Toodles. :)

Breakfast of champions. CARBO OVERLOAD! Hahaha. 

A bowl of raisin bran with milk and a glass of strawberry-banana goodness.

All set for a full day of learning, starting a class in stuttering then aphasia. God knows I am in need of energy because aphasia takes too much neurons in me. :)) Plus, I need to get ready for two exams tomorrow.

I’m off to school. Toodles. :)

@1 year ago
#aphasia #breakfast #champion #fitness #food #healthy #healthy lifestyle #raisin bran #smoothie #speech pathology #strawberry banana #stuttering #carbs #carbo overload 
Current obsessions.
My own version of Jamba Juice’s banana berry—frozen strawberries and blueberries with bananas. Then I put a bottle of Yakult, a probiotic milk drink. It’s so delicious. I usually make these for dessert. But when I want to make it into a full meal, I put some dry rolled oats in them and some yogurt as well. :>

Current obsessions.

My own version of Jamba Juice’s banana berry—frozen strawberries and blueberries with bananas. Then I put a bottle of Yakult, a probiotic milk drink. It’s so delicious. I usually make these for dessert. But when I want to make it into a full meal, I put some dry rolled oats in them and some yogurt as well. :>

@1 year ago with 3 notes
#healthy #smoothie #bananas #strawberry #blueberry #yummy #food #weight loss #fitness 
Raspberry yogurt, grapes, and lychees! 
Healthy breakfast to counter all the bad food I’ve been eating due to stress lately. 

Raspberry yogurt, grapes, and lychees! 

Healthy breakfast to counter all the bad food I’ve been eating due to stress lately. 

@1 year ago with 2 notes
#food #healthy #food photography #yogurt #raspberry #grapes #lychees 
Cheese!
My father, being the adorable, funny dad he is, got me all this cheese from their recent travel to Australia. All I wanted was the Babybel cheese yet he collected all the cheese he came across to give me. LOL

Cheese!

My father, being the adorable, funny dad he is, got me all this cheese from their recent travel to Australia. All I wanted was the Babybel cheese yet he collected all the cheese he came across to give me. LOL

@1 year ago with 2 notes
#cheese #cracker barrel #Mainland premium #food #Babybel #funny 

I do like a good breakfast! Watermelon, melon, and some strawberry yogurt. YUUUUM. :P~

@3 months ago
#watermelon #melon #cantaloupe #yogurt #food #yummy #food porn #food photography #intake #breakfast 

Good day. :)

Today’s eats:

Breakfast: oatmeal with almonds, walnuts and pecans + 2 bananas
Lunch: Chicken + Sayote
Snack: 3 bananas + trail mix
Dinner: macaroni salad + cucumber, lettuce, carrots + a bit of fried rice

Today’s workout:

5.4 kilometer run + 50 squats (slowly trying to get into the groove of things. It’s really a slow and steady type of workout compared to before, but I’m just really glad I can workout without getting vertigo attacks)

Good day indeed. :)

@5 months ago
#good day #training #running #5K #squats #intake #daily eats #oatmeal #nuts #salad #food #fitblr #fitness 

I went out of control with my eating today. Huhuhu. I feel so wronged by myself. WHYYY. I shouldn’t have gone to the mall with my mother because we were there from 10am to almost 3pm! So much food around and no self-control on my part. :((((( And I wasn’t able to do Insanity because I took a nap when I got home and woke up at 7:30! Now it’s 10pm and I’m contemplating whether or not to do Insanity…

@11 months ago with 2 notes
#:( #out of control #binge #food 
My dad comes home from Japan and brings these home. Only some of the few exclusive flavors that the Japanese come up with. More temptations to fight! :)))) I’m seriously trying to save them for cheat day, but I just must have a taste. Just one bite… :))))

My dad comes home from Japan and brings these home. Only some of the few exclusive flavors that the Japanese come up with. More temptations to fight! :)))) I’m seriously trying to save them for cheat day, but I just must have a taste. Just one bite… :))))

@1 year ago with 1 note
#kitkat #chocolate #japan #food #japanese 
Bought a whole lot of healthy food from S&R today. I’m so happyyyyy. :D

Bought a whole lot of healthy food from S&R today. I’m so happyyyyy. :D

@1 year ago
#shopping #food #healthy #healthy lifestyle #S&R #Kirkland #cereal #strawberries #blueberries 
Yogurt Towers!!! Strawberry yogurt vs. blueberry yogurt. :PSo my father came home from Hawaii today and look what he brought home! A ton of Yoplait! I loooooove this brand. I usually don’t eat yogurt by itself unless it is frozen or mixed into a smoothie, but this brand is so delish that I can eat it as is. 
I LOVE YOPLAIT. I LOVE MY DAD. :>

Yogurt Towers!!! Strawberry yogurt vs. blueberry yogurt. :P

So my father came home from Hawaii today and look what he brought home! A ton of Yoplait! I loooooove this brand. I usually don’t eat yogurt by itself unless it is frozen or mixed into a smoothie, but this brand is so delish that I can eat it as is. 

I LOVE YOPLAIT. I LOVE MY DAD. :>

@1 year ago with 1 note
#yogurt #healthy #strawberry #Yoplait #pasalubong #food #yogurt towers 
HUGE chocolate bars.
My adorable father and his shopping sprees. Haha. Always buying in bulk. :P
Cadbury chocolates of all flavors and a Kit Kat just to change the game a bit? LOL.

HUGE chocolate bars.

My adorable father and his shopping sprees. Haha. Always buying in bulk. :P

Cadbury chocolates of all flavors and a Kit Kat just to change the game a bit? LOL.

@1 year ago with 8 notes
#Cadbury #food #Kitkat #Chocolates 
1 month ago
#tea #green tea #blueberry #healthy #food 
3 months ago
#watermelon #melon #cantaloupe #yogurt #food #yummy #food porn #food photography #intake #breakfast 
5 months ago
#breakfast #food #food porn #food photography #peanut butter #oatmeal #bananas #almonds #walnuts #pecans #milk 
Good day. :)

Today’s eats:

Breakfast: oatmeal with almonds, walnuts and pecans + 2 bananas
Lunch: Chicken + Sayote
Snack: 3 bananas + trail mix
Dinner: macaroni salad + cucumber, lettuce, carrots + a bit of fried rice

Today’s workout:

5.4 kilometer run + 50 squats (slowly trying to get into the groove of things. It’s really a slow and steady type of workout compared to before, but I’m just really glad I can workout without getting vertigo attacks)

Good day indeed. :)

5 months ago
#good day #training #running #5K #squats #intake #daily eats #oatmeal #nuts #salad #food #fitblr #fitness 
Day 1 of 85 (86th day = Christmas!)

Breakfast:
3 small pandesals
Cottage cheese
2 apple slices

Snack:
1 malunggay pandesal
1/3 apple

Lunch:
1/2 cup red rice
1/2 cup beef tapa
1/3 apple

Snack:
1 malunggay pandesal
1/3 apple

Dinner:
2/3 cup red rice
1/2 cup pork liempo
2 cups cucumber in salt and vinegar

I ate a lot of carbs today but it’s relatively a clean diet so I’m happy. Exercise is just in the form of walking for now.

6 months ago
#fitblr #day 1 #85 day challenge #healthy #clean #food #intake 

I went out of control with my eating today. Huhuhu. I feel so wronged by myself. WHYYY. I shouldn’t have gone to the mall with my mother because we were there from 10am to almost 3pm! So much food around and no self-control on my part. :((((( And I wasn’t able to do Insanity because I took a nap when I got home and woke up at 7:30! Now it’s 10pm and I’m contemplating whether or not to do Insanity…

11 months ago
#:( #out of control #binge #food 
Din-din tonight: Diced Indian mangoes and tomatoes mixed in Bagoong  (sauteed shrimp paste).
I usually wouldn’t eat this little, but I’ve been nauseated the whole day cause of indigestion, I think. So yeah, just had to eat something at least. :P Don’t worry, this is like a whole bowl of this goodness. Yuuuum. :P
11 months ago
#food #tomatoes #indian mangoes #bagoong #shrimp paste #dinner 
My dad comes home from Japan and brings these home. Only some of the few exclusive flavors that the Japanese come up with. More temptations to fight! :)))) I’m seriously trying to save them for cheat day, but I just must have a taste. Just one bite… :))))
1 year ago
#kitkat #chocolate #japan #food #japanese 
Breakfast of champions. CARBO OVERLOAD! Hahaha. 
A bowl of raisin bran with milk and a glass of strawberry-banana goodness.
All set for a full day of learning, starting a class in stuttering then aphasia. God knows I am in need of energy because aphasia takes too much neurons in me. :)) Plus, I need to get ready for two exams tomorrow.
I’m off to school. Toodles. :)
1 year ago
#aphasia #breakfast #champion #fitness #food #healthy #healthy lifestyle #raisin bran #smoothie #speech pathology #strawberry banana #stuttering #carbs #carbo overload 
Bought a whole lot of healthy food from S&R today. I’m so happyyyyy. :D
1 year ago
#shopping #food #healthy #healthy lifestyle #S&R #Kirkland #cereal #strawberries #blueberries 
Current obsessions.
My own version of Jamba Juice’s banana berry—frozen strawberries and blueberries with bananas. Then I put a bottle of Yakult, a probiotic milk drink. It’s so delicious. I usually make these for dessert. But when I want to make it into a full meal, I put some dry rolled oats in them and some yogurt as well. :>
1 year ago
#healthy #smoothie #bananas #strawberry #blueberry #yummy #food #weight loss #fitness 
Yogurt Towers!!! Strawberry yogurt vs. blueberry yogurt. :PSo my father came home from Hawaii today and look what he brought home! A ton of Yoplait! I loooooove this brand. I usually don’t eat yogurt by itself unless it is frozen or mixed into a smoothie, but this brand is so delish that I can eat it as is. 
I LOVE YOPLAIT. I LOVE MY DAD. :>
1 year ago
#yogurt #healthy #strawberry #Yoplait #pasalubong #food #yogurt towers 
Raspberry yogurt, grapes, and lychees! 
Healthy breakfast to counter all the bad food I’ve been eating due to stress lately. 
1 year ago
#food #healthy #food photography #yogurt #raspberry #grapes #lychees 
HUGE chocolate bars.
My adorable father and his shopping sprees. Haha. Always buying in bulk. :P
Cadbury chocolates of all flavors and a Kit Kat just to change the game a bit? LOL.
1 year ago
#Cadbury #food #Kitkat #Chocolates 
Cheese!
My father, being the adorable, funny dad he is, got me all this cheese from their recent travel to Australia. All I wanted was the Babybel cheese yet he collected all the cheese he came across to give me. LOL
1 year ago
#cheese #cracker barrel #Mainland premium #food #Babybel #funny