@3 months ago with 4 notes
#cookies #baking #healthy #fitblr #dark chocolate #oatmeal cookies #almonds #sea salt #organic eggs #brown sugar
I have the best best friend ever! She knows how I’m trying to live a healthy lifestyle and supports me even during the holidays/season of indulgence. LOL.
I love how she went out of her way to bake using healthier ingredients than what she usually uses. :)
@6 months ago with 4 notes
#peanut butter #bananas #food porn #yummy #food photography #peanut butter and bananas #healthy #healthy food #fitblr
My healthy? option.
When craving for sweets, I go for bananas, peanut butter, or both. Super yummy and crave-curbing snack! Happiness on a plate. :)
And I get my peanut butter locally, from a province here in the Philippines. I try to support local goods. It’s the best peanut butter there is. :>
3 small pandesals
2 apple slices
1 malunggay pandesal
1/2 cup red rice
1/2 cup beef tapa
1 malunggay pandesal
2/3 cup red rice
1/2 cup pork liempo
2 cups cucumber in salt and vinegar
I ate a lot of carbs today but it’s relatively a clean diet so I’m happy. Exercise is just in the form of walking for now.
@6 months ago
#fitblr #day 1 #85 day challenge #healthy #clean #food #intake
@1 year ago
#aphasia #breakfast #champion #fitness #food #healthy #healthy lifestyle #raisin bran #smoothie #speech pathology #strawberry banana #stuttering #carbs #carbo overload
Breakfast of champions. CARBO OVERLOAD! Hahaha.
A bowl of raisin bran with milk and a glass of strawberry-banana goodness.
All set for a full day of learning, starting a class in stuttering then aphasia. God knows I am in need of energy because aphasia takes too much neurons in me. :)) Plus, I need to get ready for two exams tomorrow.
I’m off to school. Toodles. :)
@1 year ago with 3 notes
#healthy #smoothie #bananas #strawberry #blueberry #yummy #food #weight loss #fitness
My own version of Jamba Juice’s banana berry—frozen strawberries and blueberries with bananas. Then I put a bottle of Yakult, a probiotic milk drink. It’s so delicious. I usually make these for dessert. But when I want to make it into a full meal, I put some dry rolled oats in them and some yogurt as well. :>
@1 year ago
#healthy #grilled fish fillet #cooking #young corn #weight loss journey
Healthy lunch. :>
I decided I’ve had enough of fried food, for real, and I’m mighty glad that I’m actually sticking to leaving it out of my diet ever since I started this whole journey to a healthier lifestyle.
One of our usual viands at home is fried fish fillet. So I decided to tweak mine a bit. I decided to “grill” mine. “Grill” because we have no grill at home. And since I have absolutely no skill in cooking, I had no idea what this would turn out to taste like.
I just went on and put some calamansi(or calamondin in english, yes, I had to research that cause I had no idea what it is in english, lol) extract, some chopped up garlic, basil, and olive oil for all those to soak into the fish.
I had no idea it would turn out so well. It was absolutely delish. HAHA. Then I thought, oh goodness, I have nothing else to eat with this. So I whipped out a can of young corn and decided to saute it with what was left of the marination sauce.
That was a satisfying and good for something who doesn’t know anything about cooking. I’m so proud of myself. HAHAHA.